Flax seed oil

Flaxseed oil is natural seed oil which is cold pressed from flaxseeds and high in vitamin E and Omega-3 fatty acids. The Latin name for flax, Linium usitatissimum, means ‘the most useful plant’. Research claims that cold-pressed flax seed oil contains 2.5 times more Omega 3 fatty acid than cod liver oil, but the flavour is significantly better. As a result, flax seed oil is used in both folk medicine and cooking. Food specialists say that Omega 3 fatty acids should form part of the daily diet of sportsmen.


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How to use

  • Folk medicine: take flax seed oil 1-3 times a day, 1 tablespoon 15-20 minutes before eating. Use for 1.5-2 months, then take a break of 2-3 weeks before resuming.


  • Used mixed into different products such as mayonnaise, yoghurt or margarine.
  • Eaten with other products such as cheese, honey, fruit or syrups
  • Added to cold and hot dishes like oatmeal, baked goods, sauces and salads.
  • Please note: not designed for heat treatmen


  • Cold-pressed flax seed oil

Net amount

  • 150 ml


  • Room temperature, in a cool and dark place when opened

Nutrition information

Bioactive compoundContentUnit
Vitamin E8,63mg/100g
Omega-3  fatty acids50,08g/100g


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