Chef recommends

You get an exciting experience adding vitamin-extracts to your food. Herb-syrups also help to strengthen your resistance to illnesses.
Turkey fillet in fir-shoot syrup marinade

• 600g turkey fillet
• 1 jar fir-shoot syrup
• 1 red chilly pepper
• 1 tsp curry powder
• Salt
• 1 lemon
• Some oil
• Herbs to garnish

Chop chilly pepper and lemon finely. Stir in fir-shoot syrup and add curry. Season turkey fillet with salt, put it in a larger bowl and pour over the prepared marinade.
Keep in a fridge for about 2 hours. Cook marinated meat with little oil in a frying pan for about 30 minutes (175C). Serve with fresh salad and baked potatoes.
A spoonful of fir-shoot syrup will also help in case of a sore throat.
Lamb carree with fir-shoot syrup

• 700g lamb carree
• 3 tbsp soy sauce
• 1 tsp herb-salt
• 200g red wine
• 200g plum juice
• 5 tbsp Tervix fir-shoot syrup
• Rosemary and thyme
• Salt
• Pepper

Serve with pumpkin risotto

• 200g risotto rice
• 2 shallot onions
• 2 cloves of garlic
• 100g marinated pumpkin
• 2 dl white wine
• 200g vegetable stock
• 150g soy mayonnaise
• 130g soy cottage cheese
• 1tsp balsamico
• Salt
• Pepper

Combine all ingredients and pour over meat, let to season and cook until tender. Take out of the oven and pour over or brush with fir-shoot syrup.

To make risotto sauté chopped onion and garlic in oil. Add rice and stew a little. Add pumpkin, white wine and half of the vegetable stock, stew and season. Finally add soy mayonnaise and soy cottage cheese.

Sprout – salad with sea-buckthorn syrup

• 3 different kinds of sprouts
• 3 tbsp Tervix sea-buckthorn syrup
• 1 tbsp olive oil
• 1 tsp lemon juice
• Dill
• Parsley