{"id":4520,"date":"2018-08-21T12:47:48","date_gmt":"2018-08-21T09:47:48","guid":{"rendered":"https:\/\/tervix.ee\/herb-spruce\/"},"modified":"2022-03-17T14:11:20","modified_gmt":"2022-03-17T12:11:20","slug":"herb-spruce","status":"publish","type":"post","link":"https:\/\/tervix.ee\/en\/herb-spruce\/","title":{"rendered":"Herb spruce"},"content":{"rendered":"<h2>Picea abies<\/h2>\n<p>Spruce has helped people in case of colds, rheumatism and to heal wounds. Spruce resin, shoots and needled are valuable remedies.<\/p>\n<p>The needles are used to produce vitamin drinks and ethereal oil. They are rich in vitamin C and they contain iron, chromium, copper, aluminium, manganese and tannin.<\/p>\n<p>Tannin has antibacterial effect, so spruce needle tea is used in case of acute or chronic inflammations of respiratory organs.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Picea abies Spruce has helped people in case of colds, rheumatism and to heal wounds. Spruce resin, shoots and needled are valuable remedies. The needles are used to produce vitamin drinks and ethereal oil. They are rich in vitamin C and they contain iron, chromium, copper, aluminium, manganese and tannin. Tannin has antibacterial effect, so spruce needle tea is used in case of acute or chronic inflammations of respiratory organs.<\/p>\n","protected":false},"author":1,"featured_media":3775,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[219],"tags":[335],"class_list":["post-4520","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-benefits-of-nature","tag-herb-spruce"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Herb spruce - Tervix O\u00dc<\/title>\n<meta name=\"description\" content=\"Spruce has helped people in case of colds, rheumatism and to heal wounds. Spruce resin, shoots and needled are valuable remedies.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tervix.ee\/en\/herb-spruce\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Herb spruce - Tervix O\u00dc\" \/>\n<meta property=\"og:description\" content=\"Spruce has helped people in case of colds, rheumatism and to heal wounds. Spruce resin, shoots and needled are valuable remedies.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tervix.ee\/en\/herb-spruce\/\" \/>\n<meta property=\"og:site_name\" content=\"Tervix O\u00dc\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Tervix\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-08-21T09:47:48+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-03-17T12:11:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tervix.ee\/wp-content\/uploads\/2021\/04\/1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1801\" \/>\n\t<meta property=\"og:image:height\" content=\"1199\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Meelind\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Meelind\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/tervix.ee\/en\/herb-spruce\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/tervix.ee\/en\/herb-spruce\/\"},\"author\":{\"name\":\"Meelind\",\"@id\":\"https:\/\/tervix.ee\/en\/#\/schema\/person\/4b875a35b6c48b64250934a394598ddc\"},\"headline\":\"Herb spruce\",\"datePublished\":\"2018-08-21T09:47:48+00:00\",\"dateModified\":\"2022-03-17T12:11:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/tervix.ee\/en\/herb-spruce\/\"},\"wordCount\":72,\"publisher\":{\"@id\":\"https:\/\/tervix.ee\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/tervix.ee\/en\/herb-spruce\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/tervix.ee\/wp-content\/uploads\/2021\/04\/1.png\",\"keywords\":[\"Herb spruce\"],\"articleSection\":[\"Benefits of nature\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/tervix.ee\/en\/herb-spruce\/\",\"url\":\"https:\/\/tervix.ee\/en\/herb-spruce\/\",\"name\":\"Herb spruce - Tervix O\u00dc\",\"isPartOf\":{\"@id\":\"https:\/\/tervix.ee\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/tervix.ee\/en\/herb-spruce\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/tervix.ee\/en\/herb-spruce\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/tervix.ee\/wp-content\/uploads\/2021\/04\/1.png\",\"datePublished\":\"2018-08-21T09:47:48+00:00\",\"dateModified\":\"2022-03-17T12:11:20+00:00\",\"description\":\"Spruce has helped people in case of colds, rheumatism and to heal wounds. Spruce resin, shoots and needled are valuable remedies.\",\"breadcrumb\":{\"@id\":\"https:\/\/tervix.ee\/en\/herb-spruce\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/tervix.ee\/en\/herb-spruce\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/tervix.ee\/en\/herb-spruce\/#primaryimage\",\"url\":\"https:\/\/tervix.ee\/wp-content\/uploads\/2021\/04\/1.png\",\"contentUrl\":\"https:\/\/tervix.ee\/wp-content\/uploads\/2021\/04\/1.png\",\"width\":1200,\"height\":628,\"caption\":\"Kuuse kasu meie tervisele, Tervixi teejuht\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/tervix.ee\/en\/herb-spruce\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Esileht\",\"item\":\"https:\/\/tervix.ee\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Herb spruce\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/tervix.ee\/en\/#website\",\"url\":\"https:\/\/tervix.ee\/en\/\",\"name\":\"Tervix O\u00dc\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/tervix.ee\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/tervix.ee\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/tervix.ee\/en\/#organization\",\"name\":\"Tervix O\u00dc\",\"url\":\"https:\/\/tervix.ee\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/tervix.ee\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/tervix.ee\/wp-content\/uploads\/2021\/03\/header-logo.png\",\"contentUrl\":\"https:\/\/tervix.ee\/wp-content\/uploads\/2021\/03\/header-logo.png\",\"width\":300,\"height\":71,\"caption\":\"Tervix O\u00dc\"},\"image\":{\"@id\":\"https:\/\/tervix.ee\/en\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Tervix\/\",\"https:\/\/www.instagram.com\/tervix_natural\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/tervix.ee\/en\/#\/schema\/person\/4b875a35b6c48b64250934a394598ddc\",\"name\":\"Meelind\",\"sameAs\":[\"http:\/\/test.meelind.com\"],\"url\":\"#\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Herb spruce - Tervix O\u00dc","description":"Spruce has helped people in case of colds, rheumatism and to heal wounds. Spruce resin, shoots and needled are valuable remedies.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tervix.ee\/en\/herb-spruce\/","og_locale":"en_US","og_type":"article","og_title":"Herb spruce - Tervix O\u00dc","og_description":"Spruce has helped people in case of colds, rheumatism and to heal wounds. Spruce resin, shoots and needled are valuable remedies.","og_url":"https:\/\/tervix.ee\/en\/herb-spruce\/","og_site_name":"Tervix O\u00dc","article_publisher":"https:\/\/www.facebook.com\/Tervix\/","article_published_time":"2018-08-21T09:47:48+00:00","article_modified_time":"2022-03-17T12:11:20+00:00","og_image":[{"width":1801,"height":1199,"url":"https:\/\/tervix.ee\/wp-content\/uploads\/2021\/04\/1.jpg","type":"image\/jpeg"}],"author":"Meelind","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Meelind"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/tervix.ee\/en\/herb-spruce\/#article","isPartOf":{"@id":"https:\/\/tervix.ee\/en\/herb-spruce\/"},"author":{"name":"Meelind","@id":"https:\/\/tervix.ee\/en\/#\/schema\/person\/4b875a35b6c48b64250934a394598ddc"},"headline":"Herb spruce","datePublished":"2018-08-21T09:47:48+00:00","dateModified":"2022-03-17T12:11:20+00:00","mainEntityOfPage":{"@id":"https:\/\/tervix.ee\/en\/herb-spruce\/"},"wordCount":72,"publisher":{"@id":"https:\/\/tervix.ee\/en\/#organization"},"image":{"@id":"https:\/\/tervix.ee\/en\/herb-spruce\/#primaryimage"},"thumbnailUrl":"https:\/\/tervix.ee\/wp-content\/uploads\/2021\/04\/1.png","keywords":["Herb spruce"],"articleSection":["Benefits of nature"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/tervix.ee\/en\/herb-spruce\/","url":"https:\/\/tervix.ee\/en\/herb-spruce\/","name":"Herb spruce - Tervix O\u00dc","isPartOf":{"@id":"https:\/\/tervix.ee\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/tervix.ee\/en\/herb-spruce\/#primaryimage"},"image":{"@id":"https:\/\/tervix.ee\/en\/herb-spruce\/#primaryimage"},"thumbnailUrl":"https:\/\/tervix.ee\/wp-content\/uploads\/2021\/04\/1.png","datePublished":"2018-08-21T09:47:48+00:00","dateModified":"2022-03-17T12:11:20+00:00","description":"Spruce has helped people in case of colds, rheumatism and to heal wounds. Spruce resin, shoots and needled are valuable remedies.","breadcrumb":{"@id":"https:\/\/tervix.ee\/en\/herb-spruce\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/tervix.ee\/en\/herb-spruce\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/tervix.ee\/en\/herb-spruce\/#primaryimage","url":"https:\/\/tervix.ee\/wp-content\/uploads\/2021\/04\/1.png","contentUrl":"https:\/\/tervix.ee\/wp-content\/uploads\/2021\/04\/1.png","width":1200,"height":628,"caption":"Kuuse kasu meie tervisele, Tervixi teejuht"},{"@type":"BreadcrumbList","@id":"https:\/\/tervix.ee\/en\/herb-spruce\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Esileht","item":"https:\/\/tervix.ee\/en\/"},{"@type":"ListItem","position":2,"name":"Herb spruce"}]},{"@type":"WebSite","@id":"https:\/\/tervix.ee\/en\/#website","url":"https:\/\/tervix.ee\/en\/","name":"Tervix O\u00dc","description":"","publisher":{"@id":"https:\/\/tervix.ee\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/tervix.ee\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/tervix.ee\/en\/#organization","name":"Tervix O\u00dc","url":"https:\/\/tervix.ee\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/tervix.ee\/en\/#\/schema\/logo\/image\/","url":"https:\/\/tervix.ee\/wp-content\/uploads\/2021\/03\/header-logo.png","contentUrl":"https:\/\/tervix.ee\/wp-content\/uploads\/2021\/03\/header-logo.png","width":300,"height":71,"caption":"Tervix O\u00dc"},"image":{"@id":"https:\/\/tervix.ee\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Tervix\/","https:\/\/www.instagram.com\/tervix_natural\/"]},{"@type":"Person","@id":"https:\/\/tervix.ee\/en\/#\/schema\/person\/4b875a35b6c48b64250934a394598ddc","name":"Meelind","sameAs":["http:\/\/test.meelind.com"],"url":"#"}]}},"_links":{"self":[{"href":"https:\/\/tervix.ee\/en\/wp-json\/wp\/v2\/posts\/4520","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tervix.ee\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tervix.ee\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tervix.ee\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tervix.ee\/en\/wp-json\/wp\/v2\/comments?post=4520"}],"version-history":[{"count":0,"href":"https:\/\/tervix.ee\/en\/wp-json\/wp\/v2\/posts\/4520\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tervix.ee\/en\/wp-json\/wp\/v2\/media\/3775"}],"wp:attachment":[{"href":"https:\/\/tervix.ee\/en\/wp-json\/wp\/v2\/media?parent=4520"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tervix.ee\/en\/wp-json\/wp\/v2\/categories?post=4520"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tervix.ee\/en\/wp-json\/wp\/v2\/tags?post=4520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}