150ml

Flax seed oil

General information

Flaxseed oil is natural seed oil which is cold pressed from flaxseeds and high in vitamin E and Omega-3 fatty acids. The Latin name for flax, Linium usitatissimum, means ‘the most useful plant’. Research claims that cold-pressed flax seed oil contains 2.5 times more Omega 3 fatty acid than cod liver oil, but the flavour is significantly better. As a result, flax seed oil is used in both folk medicine and cooking. Food specialists say that Omega 3 fatty acids should form part of the daily diet of sportsmen.

HOW TO USE

Folk medicine: take flax seed oil 1-3 times a day, 1 tablespoon 15-20 minutes before eating. Use for 1.5-2 months, then take a break of 2-3 weeks before resuming.

Cooking:

  • Used mixed into different products such as mayonnaise, yoghurt or margarine.
  • Eaten with other products such as cheese, honey, fruit or syrups
  • Added to cold and hot dishes like oatmeal, baked goods, sauces and salads.
  • Please note: not designed for heat treatmen

INGREDIENTS

  • Cold-pressed flax seed oil

NET AMOUNT

  • 150 ml

STORAGE

  • Room temperature, in a cool and dark place when opened

NUTRITION INFORMATION

Bioactive compound Content Unit
Vitamin E 8,63 mg/100g
Omega-3  fatty acids 50,08 g/100g

Benefits of nature

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